I was 25 years old when terminated from my first post-college professional job. Sunk into a severe depression hearing voices. Sent to State Mental Institution because I had no health insurance. The abyss was as cavernous as the Grand Canyon. The vicious trap of escaping wrong psychiatric drugs seemed endless. One caused a heart arrythmia (Afib). But on the long winding road to recovery, a memorable encounter with ‘Cuckoo’s Nest’ star Jack Nicholson, and his creation of a Six Point Method how to live with Manic Depression aka Bipolar Disorder instead of succumbing to it. His book, speaking engagements, and one-on-one consulting are all geared toward helping others with their Depression.
Advocating for awareness, understanding, and support through lived experience with severe mental illness.
Sharing personal insights and recovery tools to help others navigate the darkness of deep emotional pain.
A firsthand journey of survival and strength, turning suffering into a method for managing life with this complex illness.
Living proof that it’s possible to find balance and purpose while managing the highs and lows of Bipolar Disorder.
Empowering others through compassionate, one-on-one guidance rooted in real-world experience, not just theory.
Inspiring audiences with a raw, honest story of resilience, recovery, and the power of the human spirit.
Powerful memoir of a man’s journey from a traumatic descent to a State Mental Institution and Halfway House, given incorrect psychiatric diagnoses combined with a plethora of wrong medications, including one that caused a heart arrythmia, to his miraculous ascent with a memorable encounter stunning ‘Cuckoo’s Nest’ star Jack Nicholson, culminating in his creation of a Six Point Method how to live with this heinous incurable illness instead of succumbing to it.
Schedule a personal session to discuss mental health, healing, and transformation with Ioannis Skiotes.
Realize I am not a Licensed Mental Health Expert. What I offer, including my Six Point Method to overcome Manic Depression aka Bipolar Disorder, is not a medical directive. It may or may not be for you. If you utilize my Six Point Method in any fashion, I truly hope it helps you navigate the treacherous, turbulent waters Manic Depression will surely impose.